Kelly Yu, LMHC
Bio
My approach to therapy is us working together as a team to discover patterns and themes within your life and gain awareness of where they came from, keeping the ones that feel meaningful and genuine to yourself, and tossing the ones that do not. You get to redefine the themes, purpose, values, and goals in your life!
My experience includes working with adults with depression, anxiety, life transition stressors, trauma, grief and bereavement, relationship struggles, career concerns, and identity development difficulties. I provide individual therapy utilizing cultural competence and trauma-informed care to a diverse population including members of the BIPOC, AAPI, and LGBTQ+ communities.
If my profile resonates with you, I welcome you to reach out via email! I also offer a free 15-minute phone consultation for us to learn more about one another.
Qualifications
License Number: 013710
License State: New York
Practice Information
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Out of Network, Private Pay, Aetna, Blue Cross Blue Shield, Cigna, Oscar, Oxford, United Health
Location
Languages
English
Modalities
Individuals
Types of Therapy
Attachment-based/Relational Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy, Existential Therapy, Humanistic, Interpersonal, Motivational Interviewing, Psychodynamic, Solution Focused Brief Therapy (SFBT), Trauma-Focused
Issues
Anger Management, Anxiety, Burnout, Codependency, Depression, Emotion Regulation, Family Conflict, Grief, Infidelity, LGBTQ+ Related Issues, Life Transitions, Personal Growth, Racial Identity, Relational Concerns, Relationship Issues, Self Esteem, Stress, trauma-ptsd, Women's Issues
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