When hijacked by emotional pains and urges, our brains revert back to survival mode. In this state we play out old patterns and unprocessed trauma, causing harm to our most cherished relationships.‍

‍My mission as a relational therapist is to help you break maladaptive behavioral cycles and ways of relating to yourself. In interrupting these patterns, we open new avenues of communication—giving you healthier ways of connecting with the people you love most.

My Work With Individuals

Developing self-awareness is key to dealing with issues of anxiety, anger, depression and trauma. Yet it can be overwhelming to take stock of our internal challenges, and to face these painful experiences alone. I act as a guide and a companion to help individuals understand how they have been shaped by their environment, as well as find their place in the world at large. In working with me, individuals cultivate the resilience needed for healing and growth.

My Work With Couples

Whether struggling with conflict, healing betrayal, or approaching pivotal milestones like marriage or separation, many couples find themselves in need of professional support. My mission is to help couples by giving them the tools to express themselves effectively without aggression or defenses. It’s through this collaboration that couples are able to find common ground and can build a path forward.

My Work With Families

I help families address the challenges inherent to generational differences, and restore connection between parents and children separated by ideological and cultural gaps. I understand issues common to immigrant and Asian families, including frequent points of contention and disagreement. It’s through the work we do together that family members can heal from past resentment, and truly begin to show up authentically to one another.

My Work With Asians and Asian Americans