Alexandra Park, AMFT
Bio
Welcome! I’m Alex and I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. Together, we can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and wellbeing.
I integrate Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) into my practice. Whether in individual therapy or couples/family therapy, we’ll identify root causes of relationship issues, develop healthier communication, and deepen emotional security to ultimately foster healing and connection within your relationships.
I’m hopeful that you’ll find the healing you’re looking for because you’re already taking the first step and seeking help. If you’re curious to work together, we’ll first set up a 15-minute call to understand more about your story and how I can support you. I look forward to getting to know you!
Qualifications
License Number: 144687 start: 01/2024 end: 01/2025
License State: California
Practice Information
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Out of Network, Cigna, Optum, Oscar, Oxford, Private Pay, UMR, United Health
Lotus Therapy Fund Provider: Yes
Location
San Diego, California, United States
Languages
English
Modalities
Individuals, Couples, Families
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Attachment-based/Relational Therapy, Trauma Informed Care, Internal Family Systems (IFS), Emotionally-Focused Therapy, Gottman Method, Somatic Experiencing
Issues
Anxiety, Anger Management, Burnout, Career Counseling, Codependency, Divorce, Emotion Regulation, Family Conflict, Infidelity, Life Transitions, Marital Concerns, Personal Growth, Relational Concerns, Relationship Issues, Self Esteem, Stress, trauma-ptsd, Women's Issues, Racial Identity
Last modified: February 3, 2025
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