Looking for a safe space to vent and process life’s many stressors? Feeling like no one will understand you? Worrying that your problems are too small to deserve help for? If you answered yes to any of the above questions, you’ve come to the right place! My name is Dove and I am here to get you started on your healing journey. You’ve already done the hardest step- getting started! Now, let’s work together to figure out the root causes of your distress, and how things can get better.
I take on an integrated approach where I use psychodynamic, CBT, narrative, solution-focused, and IFS principles to help you unpack different components of your life, and work through it. Although life can feel overwhelming, and a solution may seem out of reach, I’m here to help you talk about it.
As a person of color, I strive to bridge the gap in access to therapy for racial and religious minorities, and help you feel seen. My therapeutic philosophy is that everyone has, within themselves, the key to their own happiness- they just need help finding it. Work with me to get one step towards your goal, through enlightenment and compassion!