As a multiracial individual, I appreciate how cultures and family-of-origin experiences can impact our ways of being and living in the world. If you feel confused about who you are or what has happened to you, I would love to journey with you toward owning your own story through compassion and empowerment in order to create a life you love. I have specialized experience providing trauma-informed care, building shame resilience, and primarily incorporate psychodynamic and IFS therapies into my practice. My approach to therapy is collaborative and compassionate. I am also able to incorporate mindfulness and other somatic practices to support safety and mind-body integration. In my practice, I help clients move toward self-exploration, self-compassion, and a greater sense of belonging in their bodies, minds, and in their chosen communities.
Qualifications
License Number: #7248, Start date 6/24/2024, Expiry date 6/23/2028
License State: Tennessee
Practice Information
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Private Pay
Lotus Therapy Fund Provider: Yes
Location
Chattanooga, Tennessee, United States
Languages
English
Modalities
Individuals
Therapy Offered
In Person Therapy, Telehealth/Teletherapy
Types of Therapy
Acceptance and Commitment Therapy (ACT), Trauma Informed Care, Trauma-Focused, Psychodynamic, LGBTQ+ Affirming, Internal Family Systems (IFS), Interpersonal, Compassion Focused, Emotionally-Focused Therapy
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